New Class Starts March 1st

Starting March 1st the morning schedule will change to 5:30am, 6:30am and 7:30am to meet your needs! 

Elements Class Starts March 5!

“I'm not in good enough shape to exercise...”

Sure, you are. That's what Elements is for. If you've never done CrossFit before we'll teach you the movements and progressively introduce the high intensity workouts that CrossFit is known for. Come by and let us show you how it works.

“I already CrossFit, how do I start at CF 2L2Q?”

Everyone comes in through Elements. If you've CF'ed before we can learn a little about you, what your goals are and how, together, we can best advance your strength and conditioning. We can scale up, too, so don't fret about being "too in shape for Elements". You might even learn something new. Maybe we will, too.

And you already know how important community is to CrossFit. Having experienced and new athletes working together benefits both. Everyone coming to us over the threshold of Elements is a powerful tool for building the CrossFit 2L2Q family. Come on in, let's talk.

What members think..

"The feeling I get from the moment I walk through the door. I'm always welcomed with a smile and a sense of purpose. Thank you Travis for creating such a positive and supportive environment!!"

-Jodie B.

I have never had an exercise program that I have ever stuck with. Crossfit 2L2Q is AWESOME!!! I know some days I complain HA! HA!, but I really like it and like the coach and the people! I have came a long way from when I first started. I couldn't even run 200 meters without getting out of breath. Thanks for all you do and for keeping me "motivated"!!
-Becky Hilty
 
 

The 2L2Q family hands-down! Every athlete that works out at 2L2Q welcomes new members, and encourages each other. When one of the 2L2Q family is challenged by one of the movements, Travis and the rest of the family are there to motivate and inspire.

2L2Q is a fun place to workout. Many of the athletes have been given nicknames by each other and some of the more experienced members. CrossFit 2L2Q's presence is growing across Montgomery and AL, and can be seen at charity and sporting events.

Travis is an exceptional trainer! Our warmups are another Box's WOD. Every member of the 2L2Q Box has improved and challenge each other to be better -- best gym I've ever belonged to.

Deuces Wild! Alex Perry

A note about our pricing:  Yes, we are more expensive than the average gym. But we're not your average gym.  If you are working out just to offset poor lifestyle choices, then we may not be for you. But, if you're looking to change your life and begin to live on your own terms, then this is the place.

Price:

$150 per month, ulimited sessions.

$125 per month for 3x a week

$100 per month for 2x a week

Military, student and couple discounts are available.


4x per week                                      

M/T/W/TH/ 6:15 a.m.

M/T/W/TH/ 7:15 a.m.

M/T/W/TH/ 8:00 a.m.

M/T/W/TH/ 3:15 p.m.

M/T/W/TH/ 4:15 p.m.

M/T/W/TH/ 5:15 p.m.

M/T/W/TH/ 6:15 p.m.


Saturday: Free Comunity Workout 9:00 a.m.

 

Visiting CrossFit Athletes

Drop Ins
$10  

 

Lost/Stolen Item Policy

CrossFit 2L2Q cannot be held responsible for the loss or theft of personal items left in the gym or in vehicles parked on our premises.

 

Refunds

Refunds will be provided due to permanent disability or permanent relocation. Refunds will not be given under any other circumstances. Credits are possible, but please see the notes on class credits above.