CrossFIt 2L2Q official song!

"I Love This Box"

We got whiners we got losers
wall ballers and movers
And we got joggers we got a rower
We got people who need to get lower
And Tom loves to wear his long socks

Hmm, hmm, hmm I love this box

We got fathers we got mothers
Crossfit chicks and southerners
And we got chippers we got chalk writers
Early birds and all-nighters
And the WODs start with music that rocks

Hmm, hmm, hmm I love this box

[Chorus:]
I love this box
It's my kind of place
Just walkin' through the front door
Puts a big smile on my face
And Tom loves to wear his long socks
Hmm, hmm, hmm I love this box

I've seen short Wods, we got a long run
And a "oh my God I think I'm done
 we got murphees and lots of burpees
And we eat bacon and lots of turkeys
And we like to drink our kill cliffs with 2L2Q jocks

Hmm, hmm, hmm I love this box
Yes I do

I like my crew (I like my crew)
I didn't like Ben(I didn't like Ben)
I almost passed out 
every now and then

But I love this box
It's my kind of place
Just trollin' around the workout floor
Puts a big smile on my face
Seeing Tom in his long socks
Hmm, hmm, hmm I love this box
Hmm, hmm, hmm I love this box

SicWidit

It's hard to find just one thing that would be my favorite part of CrossFit 2L2Q, but I would have to say the family atmosphere and feeling I get when I'm there. I look forward to coming everyday not only to get crushed by a WOD but to see everyone. No matter how bad a day I'm having or issues I'm dealing with they all seem to disappear when I walk through the doors. CrossFit is one of the best things that have happened for me in my life so far! I am a whole new person mentally and physically because of CrossFit 2L2Q.

I can't wait for the competition this weekend, we have 10 people competing (from our BOX) and 13 people going total that's Awesome!! It's going be so much fun!!

Amanda Chandler

The feeling I get from the moment I walk through the door. I'm always welcomed with a smile and a sense of purpose. Thank you Travis for creating such a positive and supportive environment!!

Jodie

The 2L2Q family hands-down! Every athlete that works out at 2L2Q welcomes new members, and encourages each other. When one of the 2L2Q family is challenged by one of the movements, Travis and the rest of the family are there to motivate and inspire.

2L2Q is a fun place to workout. Many of the athletes have been given nicknames by each other and some of the more experienced members. CrossFit 2L2Q's presence is growing across Montgomery and AL, and can be seen at charity and sporting events.

Travis is an exceptional trainer! Our warmups are another Box's WOD. Every member of the 2L2Q Box has improved and challenge each other to be better -- best gym I've ever belonged to.

Deuces Wild!

Alex Perry